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Includes:
- P.F.A Personal Fitness Assesment, including goal setting, blood pressure
reading, body fat analysis, circumference measurements and testing to measure
flexibility, strength and cardiovascular endurance.
- Up to 5 orientation appointments & re-evaluations with a personal trainer
- NEW "Nautilus® One" Equipment
- Free Weight Equipment
- Cardio Equipment (3 Running treadmills, 9 walking treadmills, bikes, new
elliptical machines, stepmill, etc.)
- Swimming in the indoor warm water pool. Please refer to pool schedule for
times and availability. Pool is regulated by a "state of the art" Ultra
Violet water & air treatment system.
- Use of shower room facilities
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